I can’t even begin to tell you how much I love weekend eats. So much more time for food shopping, cooking, cleaning. Heaven…minus the cleaning part.
Poached Eggs
If you can believe it, this was my first attempt at poached eggs. Well actually, the 2nd. The first time ended in disaster. White, stringy, gross. I angrily put it aside and tried again. Initially I had boiled water, added vinegar once the water was boiling, then threw in the egg. No good. For my 2nd attempt, I added vinegar before the water started boiling. The other thing I changed was to slowly pour in the eggs. Not sure which one did the trick but it worked!
Sauteed a bit of spinach and salami…and threw the egg on top. Great way to start the AM.
In addition, a green juice (2 servings) – spot the green juice in the upper left corner of the picture above
- tomato
- ginger
- lemon
- spinach
- mini cuke
Sirloin Tips
Shrimp
Ground beef on zoodles (no pic)
Sweet potato/Egg white pancake
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And then we have the food prep…
Meal 1 – Sweet potato/egg white pancake topped with strawberries.
- 3 egg whites
- 1/4 cup sweet potato
- 1/4 cup strawberries
- 1T coconut oil
- Combine and whisk vigorously.
- Cook in pan over low heat.
- Top with strawberries and coconut oil.
Meal 2 – Yogurt jar
- 1/4 cup whipped cottage cheese
- 1/4 cup greek yogurt
- 1/4 cup strawberries
Meal 3 – Salad
- spring mix
- 1/4 cup figs
- 1 mini cuke
- 4oz lemon grilled chicken
Meal 4 – Protein & veggies
- hardboiled eggs
- sliced veggies
Meals 5 & 6 will be taken care of at home. Some of my options include:
- shrimp
- tuna
- sardines
- Applegate turkey dogs
- Vega protein shake
- Quest bars (only in case of emergency)
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